whats a realy good bodybuilding diet?

i want to lose weight but put lots of mass on

Is it a good idea to date a female bodybuilder?

There’s this woman in my appartment complex who is into bodybuilding. She’s got huge arms and chest. i started talking to her a lot and i was wondering if dating a girl like this is a good idea or not. i hear muscular girls can be a handful.

Can someone recommend a good weightlifting/bodybuilding/workout book or website for the beginner?

Does anybody know a good SIMPLE bodybuilding diet? I am 6’5″ 340 and want to get ripped? I am working out too

I want to lose about 70 pounds and am working out hard, however, my diet sucks. I would like to get some sort of bodybuilding diet to get cut up as I lose the weight. Also, I hate to cook, so the simpler the better. The only fish I like is tuna. Thanks.

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