You see them all over the Internet – ‘high calorie meal plans’ purported as necessary for going from skinny runt to ‘muscular he-man’ with the simple application of a one-workout-per-week bodybuilding training routine. “Experts” tell you to pump heavy iron, eat every three hours, and take in 3,000 to 5,000 calories per day and, voila, [...]
RippedRulez.com – Have Abs that “Shock and Awe” with the “Ripped Rulez Diet System”!
In Montreal I met Chris and Francois. I had been in touch with them online already. I went to the prejudging of the Bodybuildng competition where Chris had to compete. He blow me away with his routine. No surprise he won the overal competition. This is his routine.
People who are just starting out in their bodybuilding regiment often look to discount bodybuilding supplements to aid them in their goals. Discount body building supplements are not all bad, but bodybuilding supplements are not something that you want to go cheap on. Purchasing them cheap can be harmful to your health because the [...]