The ordinary person in the street believes that bodybuilding success can only be achieved by using banned substances and harmful steroids. The huge muscle hypertrophy prevalent in professional bodybuilders looks like an impossible objective to achieve. Yet these goals can be achieved using simple natural methods without the use of performance enhancing drugs. Natural [...]
ISBN13: 9781600940576 Condition: USED – VERY GOOD Notes: Product DescriptionAn innovative approach to weightlifting, emphasizing increasing strength along with muscle size–from a renowned strength coach and nationally ranked powerlifter, and a veteran fitness journalist. Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going [...]
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Product DescriptionDo you long for a better physique with more shapely and defined muscles? If so, you’re not alone! The problem is that while many people would love to have better defined muscles they’re not sure how to go about achieving them. I felt exactly the same way just a few short months ago. It [...]