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Thinking About Trying A Bodybuilding Competition?

admin — Sun, 25 Jul 2010 22:03:01 +0000

What in the world were you thinking? Do you really want to spend twelve weeks starving yourself and going through every mental twist and turn of pre-contest prep?

The only reward being to get a pat on the back or a silly little trophy?

You think you can deal with being lighter than all the other gym rats for twelve weeks as you watch your training poundage?s drop to pencil neck proportions? Great! Me too!

Who knows why we do it? There is a ton of work involved and very little reward, financially. But here is the kicker, winning feels like a million bucks. To be the best is a great feeling, actually I think it’s the driving force of man!

So what do you think? Are you ready? If so, get pumped! Once you fill out that registration form its all heart and soul from that moment on. If you think you?re digging deep now, just wait you’ll be up on stage in your underwear for all to see. Everyone at your gym is going to ask how you did when its over. Saying first place is a lot more fun than explaining away a failure!

Competing the best way to take your physique up to the next level and to get in the best possible shape you’ve ever been in. This is really great if your contest is close to summer by the way! Beaches rock for bodybuilders! Once you compete, you’re a competitive bodybuilder!

What an adventure into the unknown competition can be!

This is definitely a self-test into your true strengths and weaknesses. This experience will teach you more about your body and personality than most people will ever get to know. It is definitely difficult but also rewarding. This is one of those things in life where the harder and smarter you work the better your results.

Work hard and everyone will see it.

When you are done your contest, you will look at things different than most people.

You will definitely appreciate your little freedoms more! The little things in life hold more joy because we always desire what we cannot have and boy are there lots of things that you cant have while dieting for a show.

The other side of the coin is your training. You will get to see rapid changes in your body and the way it reacts to different techniques in training and diet.

This in itself is exciting for the true bodybuilders. People will come up and mention your change in appearance and pat you on the back, and it feels great! I also found that because you are so worn down that you do a lot of time thinking and being self reflective. That can never be a bad thing.

The worst part of dieting for me were the uncertainties that all my effort and deprivation was for nothing or if I was using the correct approach. There are so many theories out there that it’s easy to lose your focus and end up hopping from one method to another. When you do this, the body never adjusts and you end up confused and nothing at all works for you. The whole situation doesn’t seem so bad though once you know that every chunk of effort and self-sacrifice is going to make you better and better in the end.

Why? Because you will have given your all to something most people can’t handle. Your first bodybuilding competition and that’s something to be proud of no matter where you place.

Ray Burton is the author of an amazing new ebook that will teach you how to use pro-bodybuilder secrets to quickly and efficiently get your body in competition condition – Need a step by step plan to take you into contest day? “Your First Bodybuilding Competition” reveals the secrets elite bodybuilders use to get ready for competition… and dial it in for that important day!
Click here: http://www.yourfirstbodybuildingcompetition.com

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Hugo Rivera Talks About Bodybuilding Supplements (Part 2)

admin — Tue, 06 Jul 2010 08:02:44 +0000

www.HugoRivera.net – Hugo Rivera talks about bodybuilding supplements and proteins that are good for you to lose fat and gain muscle.

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Creatine and Other Natural Muscle Boosters: Everything You Need to Know About America’s Bestselling Muscle-Enhancing Supplements

admin — Mon, 21 Jun 2010 22:01:43 +0000

Product Description

The pros, the cons, the facts
The most common side effects
How to use them safely and effectively for maximum results

Get the facts on the hottest supplements on the market for enhancing athletic performance.

A muscle-building nutrient found in the human body, creatine has become the clear winner in the sports nutrition supplement field. In fact, many professional athletes are using it. But what exactly are muscle-enhancing supplements–and how do they power up athletic performance? What are the dangers of these popular natural muscle boosters?

This comprehensive guide, written by Dr. Robert Monaco, a leading figure in sports medicine, and health writer Terry Malloy, separates … More >>

Creatine and Other Natural Muscle Boosters: Everything You Need to Know About America’s Bestselling Muscle-Enhancing Supplements

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Mixed Martial Arts – Do You Want To Learn How To Protect Yourself? Have You Ever Thought About Learning The Art Of Self-Defense?

admin — Tue, 01 Jun 2010 19:03:35 +0000

Product Description
Do You Want To Learn How To Protect Yourself? Have You Ever Thought About Learning The Art Of Self-Defense? Discover The World Of MMA!

In this guide, Mixed Martial Arts The Basics of Jujitsu & MMA, you will discover:

* Four methods of combat that are used in jujitsu

* What kind of actions go along with the methods

* Kata competitions

* Five main sectors of the arts of jujitsu training and what they stand for

After you get this guide, you will learn the basics of how you can defend yourself and about competitions that use jujitsu techniques and methods. They are not by any means moves that you can learn overnight. It takes practice and time to get them right. Getting thi… More >>

Mixed Martial Arts – Do You Want To Learn How To Protect Yourself? Have You Ever Thought About Learning The Art Of Self-Defense?

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Secrets to BodyBuilding for SmartAsses – Learn BodyBuilding for Beginners, BodyBuilding Diets, and BodyBuilding Nutrition – Everything You Need to Know about BodyBuilding…

admin — Mon, 24 May 2010 05:09:02 +0000

Product Description
About this Bodybuilding Book:

Are you looking for a way to build muscle? Would you like the body of Arnold Schwarzenegger without buying all kinds of expensive equipment?

Would you or someone you know like the real secrets to try body building? If so, pay close attention!

There’s finally a new book created just for people like you!
And, if you really want to know the facts about body building, this book is definitely for YOU!

This Isn’t Like Any Other Handbook
On Body Building You Can Find In Any Store..

…On the internet, or even at your local library for that matter!
This book covers everything there is to know about body building and it’s easily understandable… More >>

Secrets to BodyBuilding for SmartAsses – Learn BodyBuilding for Beginners, BodyBuilding Diets, and BodyBuilding Nutrition – Everything You Need to Know about BodyBuilding…

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Body Sculpture – Dont Read this Report Unless you want to miss out on the most exciting information about Sculpted Muscles in a Decade!

admin — Sun, 16 May 2010 04:04:59 +0000

Product Description
Don’t Read this Report Unless you want to miss out on the most exciting information about Sculpted Muscles in a Decade!

Everything you need to know to sculpt your muscles is included in this special report:

• Busting the Myths of Muscle Sculpting
• The Link Between Repetitions and Muscle Sculpting
• Handling Plateaus
• Exercise and Muscle Sculpting
• Diet and Muscle Sculpting
• Dance and Muscle Sculpting
• Understanding the Impacts of Steroid Use

This is the most comprehensive report on sculpted muscles that you will ever read! This comprehensive special report covers the following topics:

• How Muscle Sculpting Works
• The Key Elements of Mus… More >>

Body Sculpture – Dont Read this Report Unless you want to miss out on the most exciting information about Sculpted Muscles in a Decade!

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any tips about bodybuilding?

admin — Fri, 14 May 2010 10:06:57 +0000

i have a year and a half working out and i have gotten awesome results,but knowing more does not hurt.so if anyone has any tips,comments,or ideas that are useful share them.

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a couple questions about bodybuilding…?

admin — Thu, 13 May 2010 04:32:36 +0000

How fast are you supposed to go when lifting?? Muscle mags tell you to go slow and keep the weights up for a couple of second before letting it down but I saw some videos of bodybuilders and they do it really fast.. And another question, how inclined is it supposed to be when doing inclined benchpresses?

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