Archive for March, 2010

Dennis James: Bodybuilder

Filmed in High Definition 5.1 Digital Surround Sound Widescreen cinema format 2hr 20 minutes long Product DescriptionJoin Dennis “The Menace” James as he takes you through his pre-contest 3 day training cycle in the world famous Gold’s Gym in Venice, California. This 2 hr and 20 minute training video will bring you along as witness [...]

The Proper Bodybuilding Diet For Optimal Growth

For those committed to bodybuilding, diet and exercise go hand in hand towards achieving the perfectly chiseled form to which they aspire. And if one of those components is not up to par, the other collapses. For this reason, bodybuilders follow an intense and dedicated exercise and diet regime in order to sculpt and [...]

Bodybuilding Tips For College Bodybuilders

If you are in college, you might encounter some difficulty achieving and maintaining your ideal weight. The pressure of academic life, plus the need and desire to build a solid social life, can no doubt interfere with your weight guidance for bodybuilding purposes. What’s more, the reality in college is that you will no [...]

Does Natural Bodybuilding Include Intake Of Whey Protein & Creatine ?

Does it ? And what else is allowed for Natural BB ?

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