Bodybuilding Tips : Muscle Building : Protein Facts
When using protein to supplement bodybuilding, it’s important to choose white protein, because the body uses every bit of it. Find out how much protein is needed every day with help from a professional bodybuilder in this free video on protein and building muscles. Expert: Paul Vinson Contact: www.paulvinson.com/ Bio: Paul Vinson has 20 years of experience as a professional bodybuilder. Filmmaker: Ian Bounds
Protein doesn’t store as fat? This really comes as surprising to me. Lots of sources say otherwise.
This guy really knows what he is talking about. I like the way he says “whey” lol.
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