Natural Bodybuilding Posing Seminar – Part 3 of 7

Natural Bodybuilding Posing Seminar I attended a posing seminar at J & R Fitness, in Eugene, Oregon. Cecil Philips, an experienced bodybuilder in his prime, coach, and physical therapist guided us natural bodybuilders through our poses. The following Oregon natural bodybuilders attended this seminar: Casey (myself) – middleweight (My first competition will be at the 2010 Vancouver Natural Bodybuilding Championships) Travis – light-heavyweight (Placed 2nd at 2009 Seven Feathers Bodybuilding Championships) Randall – heavyweight (First competition will be at the 2010 Vancouver Natural Bodybuilding Championships) Aaron – light-heavyweight (Placed 3rd at 2009 Seven Feathers Bodybuilding Championships) Al – light-heavyweight (Placed 4th at 2008 Seven Feathers Bodybuilding Championships)

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This entry was posted on Wednesday, April 21st, 2010 at 1107 and is filed under Healthy Bodybuilding. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Natural Bodybuilding Posing Seminar – Part 3 of 7”

chris22jun1982 on April 21st, 2010 at 1205

What are your before and after weights?
I am thinking about competing for the first time ever……

i weigh somehwere around 205lbs with out cutting,, i assume i will drop 10lbs of water and fat…..

i am just wondering, my concern is i am not big enough for light heavyweight….but i am 5’11”

you can see one of my body transfermation vids on my profile..

good luck to you in you comp.
FlexnFlax on April 21st, 2010 at 1225

Great stuff at 1:16
Samson1683 on April 21st, 2010 at 1247

It’s crazy how different you look now that you’ve cut down

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