Entering bodybuilding competition need diet?
I am going to enter my first bodybuilding show and need a diet to work with me through the process. Any ideas on where I can go.
The competition is April 8th, so that should give me plenty of time.
EZ Bodybuilding Tips
Bodybuilding Exercises, Bodybuilding Programs
how much time do you have until the day of the comp?
uhh hope u got the time..well go to bodybuilding.com
all i can think of now is increase cardio and protein intake, limit fats and calories(strict) and do the carb loading cycle thing