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Natural Bodybuilding, Freerunning, Exercises..


www.IRONLENNY.com I’m into natural bodybuilding, powerlifting, freerunning, parkour, bodyweight and flexibility exercises, tumbling and tricking, martial arts.. skateboarding, swimming, whatever. As long as it’s extreme, I’m in, I guess. Visit my website for exercise instruction videos and information on freerunning, bodyweight exercises, bodybuilding, nutrition, xma tricking and more. http Check it out! :D

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This entry was posted on Saturday, April 17th, 2010 at 0919 and is filed under Healthy Bodybuilding. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

25 Responses to “Natural Bodybuilding, Freerunning, Exercises..”

  1. All praise, O King !!!

  2. wow~
    powerful~!

  3. kinglennyone on April 17th, 2010 at 1050

    Thanks. I gotta make sure to eat enough all the time, though. :)

  4. FitnessFAQs on April 17th, 2010 at 1141

    Awesome progress, must be doing well now buddy :)

  5. kinglennyone on April 17th, 2010 at 1213

    @AdamBoh: I’m 20lbs heavier now and I’m pretty damn sure I can put on another 20lbs without ever having to touch any shit. If I was taking something, you’d fucking see it – because I’d be a whole lot heavier and twice as strong. Jealous cunt. Go get a life.

  6. you dont get like that naturally mate,
    i think someones been taking something.

  7. xXxSmith1993xXx on April 17th, 2010 at 1352

    What u height?

  8. backstreetblue on April 17th, 2010 at 1416

    dude u are awsome and an inspiration.

  9. I like that you can do something with your body most people with big muscles just stand and flex them

  10. anothersunsetfalls on April 17th, 2010 at 1441

    really awesome. how long have you been doing that?

  11. good stuff man

  12. TheMaximumLife on April 17th, 2010 at 1517

    I can do flips just like that. It takes strength, dexterity and me being underwater in a nice safe pool. lol

    Seriously, your vids are inspiring. Great work!

  13. RobindeValkNL on April 17th, 2010 at 1549

    Total body control. And a great physique.

    5 stars hands down.

  14. GryzonJumper on April 17th, 2010 at 1618

    Man u are very good:] how old are u?? and how long do u train?? and what did u train??

  15. CheezMonsterCrazy on April 17th, 2010 at 1706

    Okay, that had to be the most badass way to reset a muscle up I’ve ever seen. xD

  16. ??????? ?????)

  17. FAILHalo3clan on April 17th, 2010 at 1815

    damn dude ur a fuckin husky tank

  18. beast

  19. Fantastic, very great.

  20. inspirational, deserves more views!

  21. kinglennyone on April 17th, 2010 at 2102

    I’m uploading a lot of new clips at the moment, check them out at my blog (see video description for the link). Leave me a comment. :X

  22. kinglennyone on April 17th, 2010 at 2128

    I only eat quality foods, my diet is not ‘strict’ at the moment, though. Trying to get in as many calories as possible right now. I’ll use a strict diet when I want to get shredded as hell. But currently I’m ‘bulking’. Check my website for articles on nutrition, if you wish.

  23. It’s incredible how you have 88 kgs and you can do all that shit men ! Great body and great movie. Keep going and make new movies :;DD

  24. YOUknowme343 on April 17th, 2010 at 2229

    curious about your diet, strict? how many cal?

  25. couple of hours

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