In bodybuilding competitions, how do they get shreded before the competition?
talk diet and exercise program to me, thanks.
EZ Bodybuilding Tips
Bodybuilding Exercises, Bodybuilding Programs
talk diet and exercise program to me, thanks.
you can search for some competitions and ask the Advisors and Judges or Winners of competitions
competitions;
http://www.bigfatprize.com/index.php?page=prize§ion=browse&category=12&subcategory=6