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Is it ok to only use bodybuilding supplements on workout days?

Hi I’m starting school soon and well I can’t occupy my whole school year with bodybuilding or I’ll fail. Is it ok if I just take Creatine, Glutamine, Whey Protein, and ZMA only on the days I workout as opposed to my non-workout days?

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This entry was posted on Tuesday, April 6th, 2010 at 0204 and is filed under Bodybuilding Exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Is it ok to only use bodybuilding supplements on workout days?”

  1. sure go right ahead but if you want some more info try this site
    http://www.musclebuildingnutrition.com/

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