Are there any books or websites that teach women how to be a female bodybuilder?
I am not interested in taking steroids nor do I want to look like a female version of Arnold Schwarzenegger. I want to know the weight training process and the posing techniques used to impress the judges should I be interested in competing professionally.
Once again! Information on female bodybuilding ONLY!!!!! I don’t want to read anything that pertains to men. Some people may not know this but women have different bodies than men.
read tips on body building , workouts and dirtary needs on this site
dont be a bodybuilder men dont like bodybuilers women much…………………
go to http://www.bodybuilding.com for expert advice on both men and women.