Mike Mentzer’s Hit Exercise Bodybuilding
Product Description
Witness history in the making as Mike Mentzer’s HIT High Intensity Training – exercise DVD shows you the real thing with the world’s leading HIT authority (the only man to win Mr. Universe with a perfect score) and who single-handedly perfected HIT Theory. Mike guides muscular phenomenon Markus Reinhardt through three different high-intensity workouts as Markus is captured just a couple of weeks away from one of the most prestigious bodybuilding competitions held in Miami, Florida. You ll see Markus’ Herculean physique struggling under mind blowing weights, while Mike advises him on proper exercise performance, keeps him motivated, and discusses relevant points of interest to millions of bodybuilders around the… More >>
Mike Mentzer’s Hit Exercise Bodybuilding
Got this video because I wanted to make sure I understood this exactly. Sometimes a visual is much better then reading it. Also as a personal trainer I want to make sure I’m doing things correctly for my clients. Great video and gives a new twist to training even if it’s olds chool.
Rating: 5 / 5
Considering the routines used by some of the worlds great BB’s, the remarkably short but highly intense routine detailed here presents a whole new world of thought on the subject. Very interesting. Have never seen anything like it. The time saved alone through such a short routine makes it worthwhile.
Rating: 5 / 5