ive been doing bodybuilding exercise and foodwise i know eggs are good for your diet but what about charizo?
That mexican food where the beef is mixed with eggs does its build more muscle or is it good to eat on a bodybuilding diet im not sure?
That mexican food where the beef is mixed with eggs does its build more muscle or is it good to eat on a bodybuilding diet im not sure?
meat is good for a bodybuildong diet. you need protein. A lot of it and meat is the place to find it. beef is great to. good luck