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on Thursday, March 11th, 2010 at 1038 and is filed under Muscle Building.
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hey rogue dont be so fucken ignorant u dumb bitch. Obviously u must continue dieting properly its jus cut down on supplemnting protein shakes an replace it more with aminos besides ur gonna get all the right carbs and proteins if ur dieting right u stupid faggot. Listen 2 what he is sayin in the vid before u post such a stupid ingnorant comment u faggot
hey rogue dont be so fucken ignorant u dumb bitch. Obviously u must continue dieting properly its jus cut down on supplemnting protein shakes an replace it more with aminos besides ur gonna get all the right carbs and proteins if ur dieting right u stupid faggot. Listen 2 what he is sayin in the vid before u post such a stupid ingnorant comment u faggot
how many grams of powdered amino acids do we need each day to satisfy daily protein needs?
so what do we wedo? stop eating meat and whey?
and just eat amino pills?
Ive learnt so much by watching this guys videos.. Hes great
Look at his cheekbones. He’s always in respectable shape.
and why couldnt they make the 5 videos in less longer vids?
what a load of bollox