Natural Bodybuilding Posing Seminar – Part 1 of 7


Natural Bodybuilding Posing Seminar I attended a posing seminar at J & R Fitness, in Eugene, Oregon. Cecil Philips, an experienced bodybuilder in his prime, coach, and physical therapist guided us natural bodybuilders through our poses. The following Oregon natural bodybuilders attended this seminar: Casey (myself) – middleweight (My first competition will be at the 2010 Vancouver Natural Bodybuilding Championships) Travis – light-heavyweight (Placed 2nd at 2009 Seven Feathers Bodybuilding Championships) Randall – heavyweight (First competition will be at the 2010 Vancouver Natural Bodybuilding Championships) Aaron – light-heavyweight (Placed 3rd at 2009 Seven Feathers Bodybuilding Championships) Al – light-heavyweight (Placed 4th at 2008 Seven Feathers Bodybuilding Championships)

More Body Building Tips

7 Responses to “Natural Bodybuilding Posing Seminar – Part 1 of 7”

  1. Hollywoodmuscle on July 7th, 2010 at 1143

    Check out my vid and get your FREE workout guide!!

  2. i don’t know if 8 weeks is enough man…maybe idk

  3. CaseySmithBB on July 7th, 2010 at 1239

    @weightlifter210 haha, i totally agree! He is just like that guy!

  4. weightlifter210 on July 7th, 2010 at 1254

    wen i see that guy teaching u it makes me think of the old guy in the rocky movies, mic lol

  5. Nice bulk Casey!

  6. Samson1683 on July 7th, 2010 at 1349

    Hey thanks for posting this man!

  7. GrEaTeSt786 on July 7th, 2010 at 1428

    Good Coach,good that you;ve recorded this stuff make practise easier!

    looking good with ur physique!

Leave a Reply

Get Adobe Flash playerPlugin by wpburn.com wordpress themes