Hanging Leg Raise ABDOMINAL/OBLIQUE/BACK Exercise Bodybuilding Workout HOW-TO Fitness Clip Example
Perform the ab-crushing, oblique-mashing, back and peck taunting ‘HANGING LEG RAISE’ workout for 8 reps in two sets. If you’re still breathing, attempt to bang out one last set and pump ’til failure! How do you think it works when you wish for muscle mass on your body? Sweat…your own, daily. Once you get used to banging out those powerful hanging leg raises in 3 sets or 2 (for massives) then try adding some weight to your body to increase the difficulty level!* Do YOU WANT the latest FitHack’d exclusive vids, health hacks, diet plans & tips, sporting news & free vodka on Saturday’s?! Sure you do, so get it hourly in updated @ our official site – www.fitHACKER.com
a little fast, no?