http://www.ezbodybuildingtips.info/1421/body-building-meal-example.htm Bodybuilding Exercises, Bodybuilding Programs Wed, 28 Jul 2010 17:22:00 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.ezbodybuildingtips.info/1421/body-building-meal-example.htm/comment-page-1#comment-5656 tddcmptn Thu, 17 Jun 2010 01:59:28 +0000 http://ezbodybuildingtips.info/1421/body-building-meal-example.htm#comment-5656 Excellent vid. I love onions and looks like an awsome meal. I do eat clean and usually at least 5 meals a day. I posted my results, I did not quite get my abs to come through but I feel like I'm close. I'm maintaining a 40/40/20 ratio for the most part. I'm at about 12% body fat now and pretty sure that I need to be at 10%. Any tips or advice is welcomed. I will send another message with my Email if you have any questions about my current stats or diet. Excellent vid. I love onions and looks like an awsome meal. I do eat clean and usually at least 5 meals a day. I posted my results, I did not quite get my abs to come through but I feel like I’m close. I’m maintaining a 40/40/20 ratio for the most part. I’m at about 12% body fat now and pretty sure that I need to be at 10%. Any tips or advice is welcomed. I will send another message with my Email if you have any questions about my current stats or diet.

]]> http://www.ezbodybuildingtips.info/1421/body-building-meal-example.htm/comment-page-1#comment-5655 barthelfitness Thu, 17 Jun 2010 01:04:34 +0000 http://ezbodybuildingtips.info/1421/body-building-meal-example.htm#comment-5655 i actually sometimes through carb cycling into my diet, if done correctly i beleive it tricks the body into using stored fat as a source of energy, to make it basic every 3rd day only have a really dense carb meal for breakfast and post workout, otherwise stick to no carbs are really low carb foods like veggies with your meals........give it a shot. i actually sometimes through carb cycling into my diet, if done correctly i beleive it tricks the body into using stored fat as a source of energy, to make it basic every 3rd day only have a really dense carb meal for breakfast and post workout, otherwise stick to no carbs are really low carb foods like veggies with your meals……..give it a shot.

]]> http://www.ezbodybuildingtips.info/1421/body-building-meal-example.htm/comment-page-1#comment-5654 rok30 Thu, 17 Jun 2010 00:24:23 +0000 http://ezbodybuildingtips.info/1421/body-building-meal-example.htm#comment-5654 awesome make more vids awesome make more vids

]]> http://www.ezbodybuildingtips.info/1421/body-building-meal-example.htm/comment-page-1#comment-5653 rudedude101 Wed, 16 Jun 2010 23:43:51 +0000 http://ezbodybuildingtips.info/1421/body-building-meal-example.htm#comment-5653 looks good man looks good man

]]> http://www.ezbodybuildingtips.info/1421/body-building-meal-example.htm/comment-page-1#comment-5652 barthelfitness Wed, 16 Jun 2010 23:08:08 +0000 http://ezbodybuildingtips.info/1421/body-building-meal-example.htm#comment-5652 it is, makes eating healthy not seem so healthy to me! it is, makes eating healthy not seem so healthy to me!

]]> http://www.ezbodybuildingtips.info/1421/body-building-meal-example.htm/comment-page-1#comment-5651 JeremyStrain Wed, 16 Jun 2010 22:25:55 +0000 http://ezbodybuildingtips.info/1421/body-building-meal-example.htm#comment-5651 Thanks Im always lookin for ideas! Thanks Im always lookin for ideas!

]]> http://www.ezbodybuildingtips.info/1421/body-building-meal-example.htm/comment-page-1#comment-5650 barthelfitness Wed, 16 Jun 2010 22:06:03 +0000 http://ezbodybuildingtips.info/1421/body-building-meal-example.htm#comment-5650 no problem! im going to try and get some more food ideas up soon no problem! im going to try and get some more food ideas up soon

]]> http://www.ezbodybuildingtips.info/1421/body-building-meal-example.htm/comment-page-1#comment-5649 vwguyaz87 Wed, 16 Jun 2010 21:14:04 +0000 http://ezbodybuildingtips.info/1421/body-building-meal-example.htm#comment-5649 Im doing this tonight Im doing this tonight

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