BodyBuilder Diet Example
JK JK about the leave me alone! I love the questions you give me! So this is just an example of a day of food for me. Look at all the food and I still need more calories ( I need around 4000 right now) So I will most likely add a snack into this. Feel free to ask me tons of questions about my diet, this is just basic overview of one day, I will be making allot more videos that go way more in depth. Please comment and subscribe!
@cazhardcore5 im not claiming to be perfect, but come on roidboy101, open your eyes and realize I have a body that deserves some respect?
i think its come down to this roidboy, I officially think your a dumbshit!
@ROIDBOY101 are you blind or completely ignorant? this guy is in great shape
@ROIDBOY101 damn noob its a “Diet Example” video. if you want a muscle video then search for arnold, ronnie, cutler or how to use steroids for dummies.
I don’t understand where you’d get the money let alone the time to eat like this.
@ROIDBOY101 haha, im 220lbs…squat 500…deadlift 500, bench close to 400…go ahead and post a video of your body and we will compare? less talk more walk buddy
@barthelfitness dude u look like u got 0 percent fat
ur not even a little tiny bit big man.
it wud be embarassing to record my self like that.haha
@nawfside56 im 220lbs at 10% body fat right now and 6’1
check my videos and open your eyes
you eat all of that and your not even ripped or atleast buff /?
@denniswolfff YOUR BODY LOOKS SAD!
@Dementedrox good mind set!
lol.. if they can have a youtube channel about fitness or bodybuilding than i should start too…. coz my body is much much better them. view my channel and leave me comment should i start or not thanks …
lol.. if they can have a youtube channel about fitness or bodybuilding than i should start too…. coz my body is much much better them. view ny channel and leave me comment should i start or not thanks …
i really respect ppl that dedicate themselfs so much, screw haters
@522waterboy I bet they can form a proper sentence though! I before E except after C you dope! Drinking and eating McDonalds is a life? Sounds like a fast track to diabetes and a limp dick! Most people in America are like you though, fat and dumb!
Its a sad day when “food” becomes the staple of “life”. Why not consult with the rest of obese America and see how much they can “live”. I can climb ropes. Jump around. Run around. Not die from lactic acid buildup the day after a church softball game. Ride ROLLERCOASTERS…….Need I say more? So if skipping a fatface indulgence at Micky D’s means I have no life then……You are correct: I have no life.
BTW I eat whatever I want when Im in heightened training seasons.
@timduncan11 cool story, bro
@R3ZA Those that can do, and those that cant preach buddy. Do you not go below parallel on squats too? cause you think its bad for U? man up. ZERO CHEAT MEALS.
good video dude thanks
@rugbyfish44 LOL ok guy. i dont know how you define a cheat meal, but you would be naive to think that a pro eats super strict over 360 days a year. there are ways to eat cheat meals and still be under your caloric needs, drugs to help you shed fat, and the fact that you never actually see a pro bodybuilder every day of his life during the off season should tell you something.
but just keep believing that these guys are gods at nutrition. i wont hold it against you.
@Olympian085 what? like all his videos you see his body?
@R3ZA first of most all IFBB Pros have less than three cheat meals a year… idk if you want to beleive that they eat shitty foods or drink so that you feel better about being a fat ass yourself.. But they dont… an even thier cheat meals are semi healthy.
@kissntellen when he visits your mom?….ask a stupid question, get a stupid answer.
@522waterboy yo dude watch what you say. there’s more to life than good tasting food. I started eating healthy and working out about 5 years ago. Since then i’ve felt way better about myself mentally, been with more girls, and have landed huge high paying jobs because of my self image. I’m in hong kong right now making over 50 g’s a year because of my physical appearance and health due to my “no-life” decision.
and i too enjoy mcdonalds and beer every once in a while as well.
Nice movie, It really motivates me to cook all day just for me & my body, lovely I like to cook, and your organisation is just great, thank you sir!
whats the best thing to eat for a samwhich on wheat bread