What is the difference in training between the best bodybuilder and the strongest man?

Why aren’t bodybuilders as strong as an Olympic weightlifter?

What techniques do each of them use to get their desired results?

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One Response to “What is the difference in training between the best bodybuilder and the strongest man?”

  1. bodybuilders train to put on size
    simple enough, they overload on carbs & protein and work out hard to put on muscle mass, whereas powerlifters dont specifically worry about putting on size

    also most bodybuilders are on steroids

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