What is the difference in training between the best bodybuilder and the strongest man?
Why aren’t bodybuilders as strong as an Olympic weightlifter?
What techniques do each of them use to get their desired results?
Why aren’t bodybuilders as strong as an Olympic weightlifter?
What techniques do each of them use to get their desired results?
bodybuilders train to put on size
simple enough, they overload on carbs & protein and work out hard to put on muscle mass, whereas powerlifters dont specifically worry about putting on size
also most bodybuilders are on steroids