help with becomming a female bodybuilder?

ive always wanted to become a body builder, but im not sure where to start exactly. is there anyone that could give me any pointers, im kind of lost as to what it is i should be doing. also, i am going to start working out six days a week, with three days intensive weights, and three days cardio/weights. i know that i must first loose some body weight, but i wanted to know what the most effective way, and how long it took to get some results. could anyone give me any good advice?

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This entry was posted on Monday, May 24th, 2010 at 1703 and is filed under Bodybuilding For Females. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “help with becomming a female bodybuilder?”

Polish Bitch on May 24th, 2010 at 1712

try to keep ur boobs
Cebsme on May 24th, 2010 at 1737

I was very into lifting in high school. So I have a little experience with this, and am looking to get into lifting again now so I can tell you what I have started doing now.

First thing is to check with your doctor and make sure you are healthy enough to start a lifting program.

Then find a mentor, a lifter, a trainer someone who knows what they are doing, how to do it, and can provide pointers and support.

Thats where I am at right now. Hope it helps a little.

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