Is there a difference between bodybuilding and getting stronger? | EZ Bodybuilding Tips

Is there a difference between bodybuilding and getting stronger?

I was wondering if there was a difference in bodybuilding and increasing strength?

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This entry was posted on Monday, May 17th, 2010 at 2157 and is filed under Body Building Training Schedule. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Is there a difference between bodybuilding and getting stronger?”

Nikki on May 17th, 2010 at 2219

Yes. In BB you’re concentrating on shape & definition.
To get stronger youre just building bigger muscles by lifting heavier & heavier weights.

The workouts to achieve each are totally different.

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