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good bodybuilding diet to not put on much excess fat?

hi every time i eat heavy carbs/proteins and all that good stuff for building muscle mass i feel as if im getting fatter… even though i do 30 minutes of cardio a day… any good foods? thanks

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This entry was posted on Wednesday, May 12th, 2010 at 0533 and is filed under Healthy Bodybuilding. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “good bodybuilding diet to not put on much excess fat?”

  1. Well thats what’s wrong…..You can’t just do cardio if you wanna get bigger…(buffer) You gotta actually lift weights trust me it works….

  2. outkasted23 on May 12th, 2010 at 0713

    your not getting fatter bro.

    you are feeling bloated(sp?)…protein does that 2 ya.

    You may gain weight, but if you are body building you want 2 gain weight brah.

  3. debbielewis05 on May 12th, 2010 at 0813

    try getting a personal trainer.

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