EZ Bodybuilding Tips

3 Responses to “Bodybuilding Diet For Building Serious Muscle Mass”

1. tyrannyful on May 11th, 2010 at 0627

   ITS WRONG

   for bodybuilding you should eat high carbohydrate and high protein
   what you should not eat is FAT
   u can eat any kind of carbohydrate but not sugar
   but u should eat less of it

   U NEED 1 GRAM PER POUND PROTEIN
   2.5 GRAM PER POUND CARBOHYDRATES
   0.2 GRAM PER POUND GOOD FAT FOR BODYBUILDING

2. hazemalsaadi on May 11th, 2010 at 0654

   nice

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